Pelvic Health Therapy in Virginia Beach, VA

Enjoying an active Virginia Beach lifestyle—like jogging the boardwalk or yoga in the coastal breeze—supported by specialized pelvic health therapy at Athletico Physical Therapy - Virginia Beach (Town Center), helping residents regain comfort and confidence for all their favorite activities.

Living in Virginia Beach means embracing an active lifestyle year-round, whether you’re jogging along the boardwalk, enjoying family time at Mount Trashmore, or relishing the warm coastal breeze during your favorite yoga class. Our vibrant community is full of energy, and the changing seasons—from sunny springs to lively autumns—invite us to move and play. But for many, pelvic health issues can quietly disrupt this rhythm, making everyday activities feel uncertain or uncomfortable. That’s where Pelvic Health Therapy at Athletico Physical Therapy – Virginia Beach (Town Center) comes in: we’re here to help you regain confidence, comfort, and the freedom to enjoy all that our beautiful city has to offer.

What Is Pelvic Health Therapy?

Pelvic Health Therapy is a specialized form of physical therapy tailored to address a wide range of pelvic issues for both women and men. From postpartum recovery and pelvic floor dysfunction to male pelvic pain and pelvic congestion, our team of pelvic therapy specialists is dedicated to helping you restore function and feel your best. Whether you’re experiencing discomfort while biking at First Landing State Park, dealing with postnatal hip pain after welcoming a new member to your family, or looking for pelvic floor strength exercises to support your active lifestyle, our therapists are here to create a plan that fits your unique needs.

How Pelvic Health Therapy Supports Your Daily Life in Virginia Beach

Our coastal community thrives on movement—think paddleboarding on the Chesapeake Bay, volleyball matches on the sand, or simply strolling through Town Center. Pelvic floor physical therapy can address many common issues that might hold you back, such as:

Pain or discomfort during everyday activities, including walking, running, or sitting for extended periods
Challenges with women’s health, such as postpartum therapy needs, pelvic floor weakness, or pelvic mound tenderness
Concerns related to male pelvic floor health, with discreet options for pelvic floor therapy for men near me
Issues like pelvic congestion, urinary difficulties, or postnatal hip pain that affect your quality of life
Preparation for, or recovery from, life transitions—such as childbirth or changes in exercise routine

Our approach is always personal. We take time to listen to your story, understand how pelvic pain or dysfunction impacts your Virginia Beach lifestyle, and partner with you on a path forward.

What to Expect from Your Pelvic Floor Physical Therapy Journey

Your First Visit

When you arrive at our welcoming Town Center clinic, you’ll meet with a compassionate physical therapist who specializes in pelvic health. We’ll start with a thorough conversation about your symptoms, goals, and daily activities—whether that’s cycling the Cape Henry Trail or keeping up with little ones on the playground.

Personalized Care Plan

Based on your needs, we’ll design a plan that may incorporate:

Gentle, targeted pelvic floor exercises to build strength, support, and flexibility
Education on posture, movement, and habits to reduce pain and prevent future issues
Guidance for home routines—so you can practice pelvic floor strength exercises in the comfort of your own home
Support for specific concerns, such as postpartum therapy, pelvic congestion, or male pelvic floor needs

We’re committed to making care convenient and accessible. Our location is close to many Virginia Beach neighborhoods, and we accept all major insurance plans. With flexible scheduling—including prompt appointments—your path to relief can start within days, not weeks.

Why Choose Us for Pelvic Health Therapy?

At Athletico Physical Therapy – Virginia Beach (Town Center), we believe that everyone deserves to feel comfortable and confident in their body. Our team offers:

Expertise in women’s health, postpartum care, and men’s pelvic floor therapy
Compassionate, one-on-one support in a friendly, welcoming environment
Education and tools to empower you—so you feel in control of your pelvic health
Care that fits your lifestyle, from active adults to busy parents and everyone in between

We’re proud to be a trusted part of the Virginia Beach community, helping neighbors get back to the activities they love—on the sand, in the water, or at home.

Take the First Step Toward Comfort and Confidence

Pelvic Health Therapy can make a meaningful difference in your life, restoring comfort and empowering you to participate in the moments that matter most. If you’re ready to address pelvic pain, improve function, or simply want to feel more at ease in your everyday activities, connect with Athletico Physical Therapy – Virginia Beach (Town Center). Request an Appointment and let us support you on your journey to better pelvic health.

Request an Appointment